Do you want to do a “detox” but are not quite ready to make the commitment, or you don’t feel like you have the time to “do it the right way?” Take a deep breath and know you can help your body enhance its detoxification processes without making any drastic changes.
Seriously Girl, Listen to Your Body
Seriously Girl, Listen to Your Body is a podcast all about really listening to your gut instinct. We will discuss issues related to your physical, emotional and mental health. It's a place for us to hear candid information on all the struggles that we all deal with. I an invite you to join me as we navigate parenthood, relationships, and holistic health care. Have fun and enjoy the diverse guests that will give their expertise into these issues. So grab a cup of coffee or tea and join me as we navigate through the fun and uncomfortable stuff that life brings. Best!